17K
Downloads
81
Episodes
Learn how to eliminate toxic negative thinking to make a BOLD shift to positive energy power while dealing with the demands of family, friends and the world. For positive parenting, special needs/ autism support and business advice, this is for you!
Episodes
Friday May 10, 2019
Friday May 10, 2019
Take some time to make a deposit into your mental wealth bank. Mental wealth is your mindset account of positivity, where you are reconnected to self and core.
7 years ago
Love this episode! Depositing into your mental wealth bank is so important! I have my time in the morning for prayer, meditation and exercise. All through the day, I try to be mindful of my breathing. So throughout the day, I take a couple of concentrated, deep breaths for release, especially in moments of stress or when there are a lot of different things going on at one time!