The Dr. Ali Griffith Show

SELF-CARE is NOT Selfish S.2 Ep. 4

September 13, 2019

This episode we’re talking about SELF-CARE not being Selfish and strategies to amplify your SELF-LOVE.

Some of us LOVE to help others (check, that’s me as a servant leader!), but when it comes to our own stuff we’re like, “oh no now I don’t have any energy, I have no more power, there’s nothing left inside of me.”

As you’re helping others you need to take a step back and ask yourself are you putting the same amount of time, energy, and money into YOURSELF and YOUR business?

If the answer is no, then you gotta learn how to pour into your tea cup first and serve from your OVERFLOW in the saucer! In today’s episode I’m giving you the tools to do just that.

For additional episodes of the Dr. Ali Griffith Show, resources for autism parenting, mindset shifting, self-motivation, business coaching, free gifts, etc., go to

Dive even deeper into creating your self-care routine with me at Mompreneurs on Fire in Brooklyn, NY on September 28th-29th. Reserve your seat NOW before they fill up at